Featured image of post Easiest Way to Make Chinese Pineapple Bun Calories

Easiest Way to Make Chinese Pineapple Bun Calories

Also, in cantonese it is known as bo lo bao (菠蘿包) which means pineapple bread.

Chinese Steamed Buns

Despite the name, it does not traditionally contain pineapple;

Recipe Summary Chinese Steamed Buns

Here's some yummy, Chinese dim sum you can make, either plain without meat fillings, or with meat fillings. A wok equipped with a stainless steel steam plate, a plate with holes to allow steam to pass, is required to make these tasty buns. You may use milk in place of the warm water if you wish.

Ingredients | Chinese Pineapple Bun Calories

  • 1 tablespoon active dry yeast
  • 1 teaspoon white sugar
  • ¼ cup all-purpose flour
  • ¼ cup water
  • ½ cup warm water
  • 1 ½ cups all-purpose flour
  • ¼ teaspoon salt
  • 2 tablespoons white sugar
  • 1 tablespoon vegetable oil
  • ½ teaspoon baking powder
  • Directions

  • Mix together yeast, 1 teaspoon sugar, 1/4 cup flour, and 1/4 cup warm water. Allow to stand for 30 minutes.
  • Mix in 1/2 cup warm water, flour, salt, 2 tablespoons sugar, and vegetable oil. Knead until dough surface is smooth and elastic. Roll over in a greased bowl, and let stand until triple in size, about 2 1/2 to 3 hours.
  • Punch down dough, and spread out on a floured board. Sprinkle baking powder evenly on surface, and knead for 5 minutes. Divide dough into 2 parts, and place the piece you are not working with in a covered bowl. Divide each half into 12 parts. Shape each part into a ball with smooth surface up. Put each ball on a wax paper square. Let stand covered until double, about 30 minutes.
  • Bring water to a boil in wok, and reduce heat to medium; the water should still be boiling. Place steam-plate on a small wire rack in the middle of the wok. Transfer as many buns on wax paper as will comfortably fit onto steam-plate leaving 1 to 2 inches between the buns. At least 2 inches space should be left between steam-plate and the wok. Cover wok with lid. Steam buns over boiling water for 15 minutes.
  • REMOVE LID BEFORE you turn off heat, or else water will drip back onto bun surface and produce yellowish "blisters" on bun surfaces. Continue steaming batches of buns until all are cooked.
  • Info | Chinese Pineapple Bun Calories

    prep: 30 mins cook: 30 mins additional: 3 hrs total: 4 hrs Servings: 24 Yield: 24 steamed buns

    TAG : Chinese Steamed Buns

    Bread, Yeast Bread Recipes,


    Images of Chinese Pineapple Bun Calories

    Chinese Pineapple Bun Calories / A typical small pineapple bun from the chinese bakery will cost you.$1 and around 350 calories, hardly a bargain.

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