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Easiest Way to Make Where To Buy Black Cod Sydney

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Baked Cod In Foil

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Recipe Summary Baked Cod In Foil

Cod is combined with bell pepper, tomatoes, and basil, wrapped in foil, and then baked in the oven for a quick, delicious low-carb dish for weeknights.

Ingredients | Where To Buy Black Cod Sydney

  • 2 tomatoes, cubed
  • 1 red bell pepper, seeded and cubed
  • 1 onion, minced
  • 2 tablespoons olive oil
  • 2 tablespoons chopped fresh basil
  • 1 clove garlic, minced
  • aluminum foil
  • 4 (5 ounce) cod fillets
  • lemon, juiced
  • salt and ground black pepper to taste
  • Directions

  • Preheat the oven to 400 degrees F (200 degrees C).
  • Combine tomatoes, bell pepper, onion, olive oil, basil, and garlic in a bowl and mix well.
  • Lay 4 sheets of aluminum foil on a work surface and place 1 cod fillet in the center of each. Spoon tomato mixture evenly on top of the 4 fillets. Drizzle with lemon juice and season with salt and pepper. Place a second sheet of foil on top and seal the edges to make a parcel. Repeat with the remaining fillets and tomato mixture.
  • Bake in the preheated oven until cod flakes easily with a fork, about 20 minutes. Remove from the oven and carefully unwrap the parcels. Spoon onto warmed plates and serve immediately.
  • Info | Where To Buy Black Cod Sydney

    prep: 25 mins cook: 20 mins total: 45 mins Servings: 4 Yield: 4 servings

    TAG : Baked Cod In Foil

    Seafood, Fish,


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