How to Make Blue Lotus Energy Drink Recipes

Bird Seed Energy Bars

I find that blue lotus can be useful as shoe said to help anxiety and i have smoked blue lotus before smoking dmt, to however, this is a very valued herb in my changa recipes.

Recipe Summary Bird Seed Energy Bars

These bars are full of crunchy seeds, wheat germ, and rolled oats for fiber, and protein. Since they keep in the freezer for months, I love to grab them straight from the freezer and pack them for snacks on the ski hill.

Ingredients | Blue Lotus Energy Drink Recipes

4 cups old-fashioned rolled oats

1 cup brown sugar, packed

1 cup wheat germ

1 teaspoon cinnamon

2 cups whole wheat flour

2 eggs, beaten

1 cup honey

1 cup canola oil

2 teaspoons vanilla extract

1 teaspoon salt

½ cup flax seeds

½ cup sesame seeds

½ cup sunflower seeds

½ cup semi-sweet chocolate chips

Directions

Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x14 inch ovenproof baking dish.

Mix the rolled oats, brown sugar, wheat germ, cinnamon, and flour together in a large bowl. In a separate bowl, whisk together the eggs, honey, canola oil, vanilla, and salt until evenly blended., and stir into the oat mixture. Stir in the flax seeds, sesame seeds, sunflower seeds, and chocolate chips. Use your hands to mix the ingredients, and press the mixture into the prepared pan.

Bake in preheated oven until the edges are golden brown, 20 to 25 minutes. Cool completely in the baking dish before cutting into 2 inch bars.

Info | Blue Lotus Energy Drink Recipes

prep: 20 mins cook: 20 mins total: 40 mins Servings: 24 Yield: 24 servings

TAG : Bird Seed Energy Bars

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