How to Make Cider Vinegar And Honey Health Benefits

Health Dynamics Rye Bread

Potential health benefits (possibly effective).

Recipe Summary Health Dynamics Rye Bread

This bread was suggested at a class I gave on making breads using whole grains. A woman in the class wanted to make some bread for her husband who was allergic to wheat. She called me the next day to report it was very good. I was so happy for them, because her husband hadn't eaten bread in such a long time, and was so thankful.

Ingredients | Cider Vinegar And Honey Health Benefits

2 eggs

¾ cup warm water

2 tablespoons vegetable oil

2 tablespoons molasses

2 ½ cups rye flour

¼ cup cornstarch

2 teaspoons lecithin

1 ¼ teaspoons sea salt

3 teaspoons active dry yeast

Directions

Place ingredients in the pan of the bread machine in the order recommended by the manufacturer. Select Regular cycle and medium crust setting; press Start. While dough is mixing, check the consistency, it should be slightly sticky.

Info | Cider Vinegar And Honey Health Benefits

prep: 15 mins cook: 31 mins total: 46 mins Servings: 12 Yield: 1 - 1.5 pound loaf

TAG : Health Dynamics Rye Bread

Bread, Yeast Bread Recipes, Whole Grain Bread Recipes, Rye Bread,