How to Make Keto Wing Sauce Recipe

Parmesan-Garlic Keto Chicken Wings

You will not believe how easy and crispy these keto air fryer chicken wings are!

Recipe Summary Parmesan-Garlic Keto Chicken Wings

These wings start out in an Instant Pot®, and are completed in the oven. This allows the chicken to cook and the skin to get crispy. The Instant Pot® step is optional, but it will take longer otherwise.

Ingredients | Keto Wing Sauce Recipe

3 pounds chicken wings, separated into drumettes and wingettes

1 teaspoon garlic salt

1 teaspoon onion granules

¼ teaspoon ground black pepper

1 pinch paprika

½ cup water

2 tablespoons melted butter

1 tablespoon olive oil

3 tablespoons minced garlic

¼ cup shredded Parmesan cheese

½ teaspoon dried parsley

Directions

Place chicken in a large mixing bowl and toss with garlic salt, onion granules, pepper, and paprika.

Pour water in the bottom of a multi-functional pressure cooker (such as an Instant Pot®). Place a trivet in the bottom of the pot and add chicken wings. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 6 minutes. Allow 10 to 15 minutes for pressure to build.

Meanwhile, preheat the oven to 525 degrees F (270 degrees C). Line a baking sheet with parchment paper.

Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid. Transfer wings to a large bowl.

Mix together melted butter, olive oil, and garlic in a bowl; pour over cooked wings. Toss to combine. Place wings, skin side down, on the prepared baking sheet.

Bake in the preheated oven for 8 minutes. Turn on the oven's broiler and broil for an additional 2 to 3 minutes. Remove wings from oven. Toss hot wings with Parmesan cheese and parsley.

Info | Keto Wing Sauce Recipe

prep: 5 mins cook: 30 mins additional: 5 mins total: 40 mins Servings: 6 Yield: 6 servings

TAG : Parmesan-Garlic Keto Chicken Wings

Meat and Poultry Recipes, Chicken, Chicken Wing Recipes,