Featured image of post Recipe of Kefir Smoothie For Gut Health

Recipe of Kefir Smoothie For Gut Health

Benefits of kefir include helping boost immunity, build bones strength, promote digestive health.

Caribbean Health Drink

And what are the best foods for gut health?

Recipe Summary Caribbean Health Drink

Full of vitamins and minerals.

Ingredients | Kefir Smoothie For Gut Health

  • 1 cup chopped carrot
  • 1 banana
  • 1 kiwi, peeled
  • 1 apple - peeled, cored, and sliced
  • 1 cup chopped pineapple
  • 1 cup ice cubes
  • Directions

  • Blend the carrot, banana, kiwi, apple, pineapple, and ice cubes in a blender until smooth.
  • Info | Kefir Smoothie For Gut Health

    prep: 10 mins total: 10 mins Servings: 2 Yield: 3 cups

    TAG : Caribbean Health Drink

    World Cuisine Recipes, Latin American, Caribbean,


    Images of Kefir Smoothie For Gut Health

    Kefir Smoothie For Gut Health / Kefir helps to promote a strong immune system.

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