Red Lentil Dal With Yogurt Raita
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Recipe Summary Red Lentil Dal With Yogurt Raita
Tasty red lentil dal. Serve over brown rice or whole wheat naan.Ingredients | Boondi Raita Movie3 tablespoons extra-virgin olive oil1 teaspoon mustard seed5 carrots, chopped5 stalks celery, chopped1 onion, chopped2 cloves garlic, minced1 teaspoon grated ginger1 ½ cups red lentils, rinsed2 teaspoons ground coriander1 teaspoon sea salt1 teaspoon ground turmeric1 teaspoon ground cumin1 teaspoon ground cayenne pepper½ teaspoon ground cinnamon½ teaspoon ground cloves4 cups water18 ounces diced tomatoes½ (8 ounce) container plain yogurt½ cup grated cucumber2 tablespoons chopped fresh mint1 pinch garam masala1 lime, juiced½ cup chopped fresh cilantroDirectionsHeat oil in a large pan over high heat and add mustard seeds; fry until they begin to pop, about 1 minute. Reduce heat to medium and add carrots, celery, onion, garlic, and ginger. Cook until vegetables begin to soften, about 5 minutes. Stir in lentils, coriander, salt, turmeric, cumin, cayenne, cinnamon, and cloves. Pour in water and tomatoes. Bring to a boil, reduce heat, and cover. Simmer until lentils are soft, 15 to 20 minutes.In the meantime, mix yogurt, cucumber, mint, and garam masala together for the raita.Add lime juice and cilantro to the lentils. Serve with the raita.Substitute broth for water if you'd like.Feel free to use chopped cucumber instead.Info | Boondi Raita Movieprep:
15 mins
cook:
30 mins
total:
45 mins
Servings:
4
Yield:
4 servings
TAG : Red Lentil Dal With Yogurt RaitaWorld Cuisine Recipes, Asian, Indian,
