Steps to Make How To Reduce Salt In A Dish

Reduced-Calorie Chocolate Banana Oatmeal

You can figure out how much sodium is in foods and decide whether or not they're appropriate for your diet.2 x trustworthy source us food and drug administration u.s.

Recipe Summary Reduced-Calorie Chocolate Banana Oatmeal

Chocolate-banana oatmeal is a yummy treat.

Ingredients | How To Reduce Salt In A Dish

2 tablespoons unsweetened cocoa powder

⅛ teaspoon ground cinnamon

1 packet zero-calorie sweetener

1 pinch salt

¼ cup hot water

¼ cup cold water

⅓ cup rolled oats

½ banana, mashed

Directions

Pour cocoa powder into a microwave-safe bowl and stir in cinnamon, sweetener, and salt. Add hot water and stir thoroughly until cocoa powder has dissolved. Stir in cold water until well combined. Stir in oats and banana until mixed well.

Microwave for 2 minutes. Remove, stir, and allow oatmeal to cool and thicken.

You can also use a 25-calorie packet of diet hot cocoa mix instead of unsweetened cocoa powder.

Info | How To Reduce Salt In A Dish

prep: 5 mins cook: 5 mins total: 10 mins Servings: 1 Yield: 1 serving

TAG : Reduced-Calorie Chocolate Banana Oatmeal

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