Grilled Arctic Char On Bed Of Greens
This is a quick tutorial for how to make use of tight bedroom space!
Recipe Summary Grilled Arctic Char On Bed Of Greens
Arctic char is a close cousin of the salmon, with a much milder and sophisticated flavor. It might be too pricey and hard to find when not in season depending where you live, so feel free to substitute salmon. This is a delicious, light, and satisfying meal.Ingredients | Mc Bunk Bed2 tablespoons extra virgin olive oil2 (6 ounce) filets arctic char1 teaspoon kosher saltfreshly ground black pepperlemon juice1 (8 ounce) package mixed salad greens1 mango - peeled, seeded, and sliced6 strawberries, slicedΒΌ cup roasted pecans2 teaspoons extra-virgin olive oilDirectionsHeat 2 tablespoons olive oil in a grill pan or skillet over medium-high heat. Season arctic char with kosher salt and black pepper. Cook fillets on grill pan skin side up until lightly browned, 3 to 4 minutes. Flip fillets and continue to cook until fish flakes easily with a fork, 3 to 4 minutes more. Pour lemon juice over fish; remove from heat.Divide salad greens over two plates and arrange mango, strawberries, and pecans on top; season with salt and black pepper. Carefully place an arctic char fillet on each portion and drizzle pan juices and remaining 2 teaspoon olive oil over salads.Info | Mc Bunk Bedprep:
20 mins
cook:
10 mins
total:
30 mins
Servings:
2
Yield:
2 salads
TAG : Grilled Arctic Char On Bed Of GreensSalad, Seafood Salad Recipes,