Healthy Freezer Pancakes
Healthy costco dinner with just 5 minutes of prep time, serve over brown rice or quinoa.
Recipe Summary Healthy Freezer Pancakes
I needed to serve my 3-year-old something better than all those sugary cereals for breakfast, so I came up with this.Ingredients | Instant Pot Freezer Meals Healthy2 cups pancake mix1 cup coconut milk, or more to taste1 cup mixed berries, or more to taste1 banana, or more to taste½ cup oats, or more to taste¼ cup flaxseed meal, or more to taste1 tablespoon coconut oil, or as neededDirectionsCombine pancake mix, coconut milk, berries, banana, oats, and flaxseed meal in a food processor or blender; puree into a smooth batter.Melt coconut oil in a large skillet over medium heat. Drop large spoonfuls of the batter into the skillet and cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until pancake is browned on the other side, 2 to 3 minutes. Repeat with remaining batter.Arrange pancakes on a wire rack; let stand until completely cool, about 20 minutes. Wrap each pancake individually in plastic wrap and place in a large resealable plastic bag. Transfer to the freezer.You could use pureed carrots, apples, squash, pumpkin, etc. in the batter as well.To heat when frozen, remove from plastic wrap and microwave for 45 seconds to 1 minute.Info | Instant Pot Freezer Meals Healthyprep:
15 mins
cook:
5 mins
additional:
20 mins
total:
40 mins
Servings:
14
Yield:
14 pancakes
TAG : Healthy Freezer Pancakes100+ Breakfast and Brunch Recipes, Pancake Recipes, Whole Grain Pancake Recipes,
